Virtue Natural Bakery

Visit Lisa at one of her upcoming BC markets this winter season. She will be there with an array of mouth-watering, all natural treats, breakfast items and breads. This is truly food to live for, as it comes packed with nourishment, including fibre, protein and healthy fats, all made with high quality, local and organic ingredients…and it just happens to be gluten-free, with plenty of paleo and vegan options too. If you want to learn more or order in advance, just send us an email, or stop by our bakery stand and ask away! See our schedule and market menu below.


COOKIES $3.15 ea

Almond Butter
vegan & paleo, with almond flour, organic cane sugar, plus nut & seed pulp for added fibre

Salted Chip
with freshly ground buckwheat, free range eggs and organic cane sugar

Double Chocolate
with the same great ingredients found in the salted chip plus organic cocoa


Buckwheat Banana Bread $3.15/slice
dairy-free, with organic bananas coconut oil, free-range eggs, honey and freshly ground organic buckwheat


Almond Flour Brownie $3.95 ea
a paleo/grain-free recipe, with French dark chocolate, almond flour, brown sugar, butter and free-range eggs, fudgy and oh so satisfying


Lavender Peach Scone $4.50 ea
with almond flour, coconut oil, honey and local peaches and lavender, paleo and dairy-free


Apple Crumble Protein Muffin $4.25 ea
almond flour, maple syrup, coconut oil, whey protein, just a bit of brown sugar and oats in the topping, complete with over 7 grams of protein and medium chain triglycerides for plenty of energy!


Three Seed Baguette $9.25
flourless and yeast-free, with flax, pumpkin and sunflower seeds, organic olive oil and free-range eggs
a low-carb, paleo recipe with just a touch of honey added


Sunflower Seed Blondie $4.25 ea
high in lecithin with sunflower seeds, coconut oil, millet flour, brown sugar, and coconut
a vegan, nut-free recipe