This beyond simple, creamy dreamy concoction not only tastes amazing, it is loaded with fuel for your beautiful brain! Walnuts boast high levels of antioxidants, ALA omega-3, and polyphenols to reverse oxidative stress and lower inflammation. They also make a mean latte. .
Written by Lisa Virtue, BA, NC If you ever find yourself in Argentina, you will most definitely be offered a cup of their national drink: yerba mate. Argentinians still drink this tea-like infusion with a gourd and bombilla (a round drinking vessel with filter-straw). Yerba mate is preferred over coffee not only in Argentina, but also […]