Personal Chef

Have healthy and delicious gourmet food at your fingertips, prepared with care by a certified natural chef in your home kitchen! Our food is kid approved and is so tasty that eating your fruits and veggies becomes effortless.

Based on your chosen cooking schedule, your chef will come to your home on a regular basis, (weekly or biweekly), and prepare a variety of items for your family to enjoy all week long, leaving your kitchen clean and tidy. Your nourishing menu will always be customized to suit your dietary needs and specific taste preferences.

Virtue Gourmet specializes in nutrient dense gluten-free, whole foods for energy and bodily repair. We can accommodate for any allergy or intolerance. We source high quality free-range animal products and organic produce, and buy locally when possible. For all of your gluten-free or grain-free baking needs we grind certain flours freshly and use only wholesome binders like flaxseed and psyllium. Our gluten-free baking is beyond compare (and we promise that no one in the family will know it’s GF!).

Full Day Rates are $480.00, plus the cost of food, mileage & GST.
Half day rates $320.00, plus the cost of food, mileage & GST.

You may choose from main courses, salads, soups, stews,
healthy baking, breakfasts, school-safe snacks and beverages. See full cooking day sample below.

jicamasushi

Nourishing GF Family Menu

MAINS
rainbow pizza
with veggies & mozzarella, plus your choice of salami

butter chicken
basmati or cauliflower rice & chopped cilantro
can be made with coconut milk for dairy-free

miso salmon
herbed root vegetable medley

VEGGIES
broccoli & cauliflower prepped for steaming

large veggie tray & french onion cashew dip

SALAD PREP
two heads of kale washed and cut, large jar almonds soaked & low toasted,
goddess dressing
(the almonds can also be for snacks)

BAKING
buckwheat banana bread
(with freshly ground buckwheat & oat flour, sweetened with honey)

apple crisp
(low-sugar option)

To inquire about personal chef services or cooking classes in Vancouver contact:
 virtuegourmet@gmail.com