Personal Chef

Have healthy and delicious gourmet food at your fingertips, prepared with care in your own home.

Each week your chef will prepare meals to be enjoyed by your family all week long, leaving your kitchen sparkling clean. Your nourishing menu will be customized by a Holistic Nutritionist and Certified Natural Chef, so as to suit your dietary needs and specific taste preferences.

Virtue Gourmet specializes in nutrient dense gluten-friendly, whole foods to promote healing. We can accommodate for any allergy or intolerance, as well as special diets like grain-free or paleo, low FODMAPs, low histamine, lectin avoidance diet, GAPS, and plant-based. Imagine eating all of your favourite foods made healthy! We believe food should be both satisfying and delicious, and be comprised of nourishing, all natural ingredients. We source the highest quality free-range animal products and organic produce, and prefer buying local when possible.

Personal Chef Rate $45.00/hr, plus the cost of food.
Cooking days range from 7-9 hours, including planning & shopping time.

You may choose from main courses, salads, soups, stews,
healthy baking, breakfasts, snacks and beverages. Based on your taste preferences, dietary needs and health goals, your chef will create a custom menu. See sample below.

 

jicamasushi

MAINS
Stuffed Cabbage Casserole
Organic Cheddar, Grass-fed Beef

Pecan Encrusted Chicken Breast
Rutabaga Noodle, Arugula Pesto

Spicy Turkey Sausage Pizza
Red Pepper, Tomato Sauce & Fior di Latte Mozzarella
on a Protein-rich Pumpkin Seed Based Crust

MASON JAR SALADS
Kale Caesar with Cashew Dressing,
Tamari Toasted Almonds, Cherry Tomato, Arugula
Baked Chicken Breast

SNACKS
Veggie Tray & Dill Cashew Dip

Raspberry Ricotta Muffins
(grain-free)

BREAKFAST
Coconut Flour Protein Pancakes

BEVERAGE
Chocolate Pepita Milk

To inquire about personal chef services in Vancouver, the North Shore,
or worldwide, contact
 virtuegourmet@gmail.com
604 506 7454